22nd Jan2013

Cardamom Vegetable Rice

by marie

Cardamom Vegetable Rice(2 servings)

 

In a pot cook one cup of rice in two cups of water.
 
In a pan heat 2 tablespoons of olive oil with one teaspoon of green cardamom.		 Oil with Cardamom
Stir-Fried Spring Onions Slice three spring onions and roast them in the oil.
 
Quarter 300 grams of mushrooms and roast them as well.
Mushrooms Roasted Mushrooms
When the mushrooms are roasted add 200 grams of defrosted pease, 100 grams of defrosted spinach leaves and the cooked rice. Add salt and pepper to taste.
 
Put the cardamom vegetable rice on plates and sprinkle with 50 grams of roasted peanuts.		 Rice and Vegetables
Category : side dish, warm dish
0 Comm
20th Jan2013

Chicken Vegetable Ragout

by marie

Chicken Vegetable Ragout

(3 servings)

 

In a pan heat two tablespoons of oil under constant stirring add two tablespoons of flour and brown it in the fat.

With stirring add three cups of water and one package of cream cheese with herbs.

 White Roux
Chicken in White Sauce

Put 400 grams of chicken breast in small pieces and a handful of chopped basil in the boiling white sauce.

Let it simmer for about 5 minutes.

Add 600 grams of defrosted soup vegetables.

Serve with 300 grams of cooked rice noodles.

 Vegetables in White Sauce
Category : meat, warm dish
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19th Jan2013

Tuscan Tomato Soup

by marie

Tuscan Tomato Soup

(4 servings)

 

Peel and grate 500 grams of parsley root.In a big pot heat 2 tablespoons of oil and roast gently 300 grams of mincedmeat.
 
Add half of the grated vegetables and roast as well.		 Grated Parsley Root
Gently roasted Mincemeat Stir-Fried Meat and Vegetables
Tomato Soup with Pasta and grated Vegetables Add one liter of tuscan tomato soup (3 cups of sieved tomatoes, 1 cup of cream, 1 cup of diced aubergine and squash, 1 tablespoon of majoram, 1 tablespoon of oregano), 100 grams of pasta and the second half of the vegetables.
 
Let it simmer for 20 minutes. Serve with fresh parsley.
Category : meat, soup, warm dish
0 Comm
17th Jan2013

Salmon Pasta

by marie

Salmon Pasta

(1 serving)

 

Peel and dice one onion and fry them in one tablespoon of oil until translucent. Fried Onions
Soup Vegetables Add 200 grams of frozen soup vegetables and cook in the closed pan for 10 minutes.
Add 100 grams of smoked salmon and one glass of cream and add salt and pepper to taste.
 
Cook for 5 minutes and serve with 100 grams of cooked pasta.		 Salmon in creamy Vegetables
Category : fish, warm dish
0 Comm
15th Jan2013

Salmon Avocado Wraps

by marie

Salmon Avocado Wrap

(4 servings)

 

Wash the leaves of one cos lettuce, wash and cut one capsicum into strips, peel and cut one avocado into slices. Vegetables for Wraps
Salmon on Wrap Warm up four tortillason a piece of paper towel for 60 seconds in the microwave.
 
Spread each tortilla with one tablespoon of cream cheese (100 grams in total) and put two slices of smoked salmon (200 grams in total) onto each tortilla.
Put the vegetables on top of the salmon and allow for a margin. Unrolled Wrap
Half-folded Wrap Fold in the left and right side of the tortilla and then roll the tortilla from bottom to top.

 

Category : fish
0 Comm
13th Jan2013

Haunch of Venison

by marie

Baconed Deer with Carrots
 
(4 servings)
 
Marinate 1 kilogram of haunch of venison (deer) over night with five tablespoons of oil, one teaspoon of dried rosemary, one teaspoon of dried thyme and one teaspoon of dried marjoram.
 

Bacon wrapped deer The next day put the haunch of venison in a oven dish, cover it with 100 grams of bacon, one diced onion and 600 grams of peeled and sliced carrots.
 
Bake for 90 minutes at 160 degrees Celsius in the closed oven dish.

 
Put the haunch of venison with the bacon on a plate as well as half of the carrots. Add one glass of white whine and a cup of stock to the vegetables left in the oven dish and blend it. Add one cup of cream and bring the sauce to a boil.
 
Serve with bred dumplings and creamy savoy cabbage.

Category : meat, warm dish
0 Comm
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