Rye Spelled Bread with Sunflower Seeds
| Place 200 grams of sour dough starter in a bread pan. |  |
 |
Add 300 grams of spelled flour and 100 grams of rye flour. |
| Add 7 grams of dry yeast, one tablespoon of sugar and 200 ml warm water and knead everything to a dough. |  |
 |
 |
 |
After one hour add one handfull of sunflower seeds, knead again and let it rest for an additional hour. |
 |
 |
| Brush the dough with water and bake it at 180 ° Celsius for one hour. For a particularly crunchy crust, bake the bread upside down for additional 10 minutes. |  |
 |
 |
