| Peel and dice one mango and cook it together with 50 grams of sugar and one cup of water for 20 minutes. |
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Whip one egg white together with 20 grams of icing sugar. |
| Whip one egg yolk with 15 grams of sugar until light and fluffy. |
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Add 60 millilitres of milk and fold 33 grams of flour and the whipped egg whites in. |
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| Drain the mango pieces and place them in two small oven dishes. |
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Pour the dough over the mango pieces. |
| Bake the soufflé for 30 minutes at 200 degrees Celsius. |
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