17th May2016

Oriental Couscous Strudel

by marie

CIMG8828

(4 servings)

Place 50 grams of couscous and 20 grams of raisins in a bowl and douse with 100 ml of boiling water. Couscous and Raisins
Doused Couscous Couscous
Carrot Peel one carrot and one red onion. Dice the vegetables and one courgette.
Red Onion Courgette
Roast the vegetables gently in a pan with one tablespoon of olive oil. Carrots
Red Onion CIMG8771
Ras el Hanout Spice the vegetables with 2 grams of Ras el Hanout and mix them with the couscous.
Vegetables CIMG8806
Fillet one orange and cut it into small pieces. Orange
 Coriander  Add the orange pieces and 20 grams of fresh coriander to the couscous.
 Unfold two pieces of strudel dough and brush each layer with olive oil and dredge with grated cheese before heaping it together.  Dough
 CIMG8779  Dough
 Goat Cheese  Place 50 grams of goat cheese and half of the couscous on each strudel and roll it.
 CIMG8820 CIMG8822
 Strudel Brush the strudels with olive oil and spread 20 grams of sliced almonds.

Bake the strudels for 25 minutes at 180 degrees Celsius.
 Strudel  CIMG8835
Category : quick dish, warm dish
0 Comm
03rd Feb2016

Chickpeas Curry

by marie

chickpeaCurryWithRice

(4 servings)

Chickpea Curry

Roast a handfull of curry leaves, a table spoon of mustard seeds and a table spoon of fenugreek seeds in a table spoon of ghee.  spices
 spring_onion  addSpringOnion
 addSpringOnion Squeeze half a lemon.
Slice six spring onions and cook them with the spices.
Add 250 grams of diced tomatoes and cook them.  addTomatoes
 addSqueezedLemon Deglaze with the lemon juice.
Blenderize a bunch of coriander with three garlic cloves and hald a pineapple.
Add the paste, one can of coconut cream and one table spoon of curcuma.		  corianderAndGarlic0
 corianderAndGarlic  corianderAndGarlicAndPineapple
 corianderAndGarlicAndPineapple2  AddSauce
 chickpeas Add one can of chickpeas and let it simmer for at least 15 minutes.

Serve it with rice, vegetables and bread.
 simmer  curryWithBread
Category : quick dish, warm dish
0 Comm
07th Apr2014

Pasta with Rucola Shrimp Sauce

by marie

Pasta with Rucola Shrimp Sauce

(4 servings)

Cut 500 grams of cherry tomatoes into quarters and mix with one teaspoon of granulated garlic, one chilli and one handful of sliced basil. Tomatoes with Garlic, Chilli and Basil
Rice Noodles Place 400 grams of rice noodles in hot water and let them soak according to the instructions on the package.
Roast one sliced onion and 400 grams of shrimps in one tablespoon of vegetable oil.

Add salt and pepper to taste.

 Roasted Onions
Shrimps Roasted Shrimps
Cooked Tomatoes Add the tomato mixture and let it cook for 5 minutes.
Stir in 100 grams of fresh rocket salad, one diced avocado and one diced mozzarella.

Serve the sauce immediately together with the drained rice noodles.

 Rucola, Avocado and Mozzarella
Rucola Shrimp Sauce Pasta with Rucola Shrimp Sauce
Category : fish, quick dish, warm dish
0 Comm
02nd Apr2014

Stuffed Peppers with Bruschetta

by marie

Stuffed Peppers with Bruschetta

(4 servings)
Mix 500 grams of minced meat with 150 grams of diced Feta cheese, one bunch of chopped parsley, one teaspoon of paprika powder and salt and pepper to taste. Mincemeat, Feta cheese and Parsley
Stuffed Peppers Stuff the mixture into six halved pointed peppers.
Place the stuffed peppers on a oven tray, spatter them with one tablespoon of olive oil and bake them for 30 minutes at 180 degrees Celsius. Stuffed Peppers on Oven Tray
Blanched Onions Dash (blanch) one diced onion with hot water, remove the water and add 300 grams of diced tomatoes, 300 grams of diced cucumber and salt and pepper to taste.
Diced Tomatoes Dieced Cucumber
Bake four slices of bruschetta bread for two minutes. Prebaked Bread
Bruschetta Dash each slice of bruschetta bread with olive oil and spread a quarter of the vegetable mixture on top, then bake the bruschetta for about 5 minutes.
 Serve the stuffed peppers together with the bruschetta.  Stuffed Peppers with Bruschetta
Category : appetizer, meat, quick dish, warm dish
1 Comm
25th Jun2013

Pea Mushroom Ragout

by marie

Pea Mushroom Ragout

(2 servings)

 

Shell 400 grams of peas. Shell Peas
Blonde Roux In a large pot mix two tablespoons of melted butter and one tablespoon of flour.
Deglaze with two cups of asparagus stock. Béchamel Sauce
Peas Add one cup of cream, the shelled peas and one teaspoon of tarragon, salt and pepper each and let it simmer for 10 minutes.
Pasta Spices
Add one glass of drained mushrooms and heat them for about 5 minutes. Mushrooms
Pea Mushroom Ragout Serve the ragout together with a handful of roasted chicken breast slices.
Category : left-over dish, meat, quick dish, soup, warm dish
0 Comm
02nd Jun2013

Salmon with Rocket Mustard Sauce and Pearled Spelt

by marie

 

Salmon with Rucola Mustard Sauce and Pearled Spelt

(2 servings)

 

Wash 160 grams of pearled spelt. Washed pearld spelt
Pearled Spelt with Spring Onions Add 200 millilitres of water and four sliced spring onions and let it simmer for 20 minutes.
In a small pot boil down one cup of cream together with one teaspoon of mustard. Mustard Cream
Salmon with Potatoes In a small pan with one teaspoon of vegetable oil sear two salmon filets together with three sliced tomatoes.
Let the salmon simmer on the skinny side until done. Salmon with Potatoes
Rucola Wash and cut two handfuls of rocket salad and add it to the mustard cream.
Rucola on Mustard Cream Rucola Mustard Sauce
Serve the cooked pearled spelt together with the salmon, tomatoes and sauce. Salmon with Rucola Mustard Sauce and Pearled Spelt
Category : fish, quick dish, warm dish
0 Comm
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