| Fry one teaspoon of fenugreek, one teaspoon of rosemary, one teaspoon of fennel, one teaspoon of turmeric and one teaspoon of caraway in two tablespoons of oil. Afterwards cook one sliced onion translucent in the spiced oil. |
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Peel, dice and add one mango. Cook for 5 minutes. |
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| Add 200 grams of crab meat, one can of diced tomatoes and 200 grams of frozen spinach leaves. |
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Add one cup of cream, simmer for 20 minutes and serve with rice. |
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