| Wash 160 grams of pearled spelt. |
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Add 200 millilitres of water and four sliced spring onions and let it simmer for 20 minutes. |
| In a small pot boil down one cup of cream together with one teaspoon of mustard. |
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In a small pan with one teaspoon of vegetable oil sear two salmon filets together with three sliced tomatoes. |
| Let the salmon simmer on the skinny side until done. |
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Wash and cut two handfuls of rocket salad and add it to the mustard cream. |
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| Serve the cooked pearled spelt together with the salmon, tomatoes and sauce. |
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